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Empower Yourself and Embrace Change

MINDFULNESS AND MINDSET COACHING
BY NILAY
STRUGGLING WITH YOUR THOUGHTS?

influenced by others

opinions

establishing balance in life

trying to rediscover inner harmony

stress management & confidence building

struggling with personal growth

stuck with old routines

What this coaching offers you...

  • building continuous balance in your life

  • ​get to know your limiting beliefs and reorient yourself

  • more self-confidence in everyday life

  • new habits that make your life more mindful and stress-free

  • supporting tools to get your energy back

  • Knowledge about your current mindset and how you can further develop your mindset

...   and much more 

About

My name is Nilay 

As a certified Mindful Coach for mental health and mindfulness, I have made it my mission to pass on my knowledge and my own experiences to others. I see it as part of my vision to accompany people in finding their self-confidence and learning how to maintain their balance in the long term.

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